“ Ti Che Aarogya is a woman’s vaidya at home”
‘Ti Che’ means ‘her health’ and this book explains how women can approach their health problems by understanding Ayurveda. Women wear many hats today, but their health problems are increasing more than ever. Not being able to understand the bodily changes at various stages of life can be harmful to their health. Ayurveda provides a simple, yet powerful approach to prevent and treat several women health disorders.
- Recommended for girls and women of ages 10-70
- Get the ayurvedic outlook on women’s health disorders
- Home remedies to treat white discharge, menstrual cramps, and other such diseases, at home
- Beat the post-menopausal stress by understanding this phase of life from the ayurvedic perspective
From menarche to post-menopause, this book covers every phase of a woman’s life. While it’s never easy to be a woman, it does help to understand your body from the viewpoint of Ayurveda.